Chamomile tea has been consumed for hundreds of years. It is made by infusing German chamomile (Matricaria recutita), a member of the sunflower family, in hot water. Roman chamomile (Chamaemelum nobile) is also beneficial, but most research has been done on German chamomile and it is the most commonly used in teas.
Some benefits of chamomile are better sleep, digestive aid, relaxation, soothes mentrual cramps, boosts immune system, and more!
Ingredients-  Organic German Chamomile